Why Can't I Remember the Last Time I Had a Peaceful Night's Sleep? Secrets and Writing to Feel Better

In a world bustling with demands and distractions, finding inner peace can feel impossible. Many of us know that feeling of tossing and turning at night, desperately searching for a moment of tranquility. If you’ve ever struggled to remember the last time you slept soundly, you're not alone. I often find that the harder I try to remember peaceful nights, the more elusive they become. For many, the act of writing offers a glimmer of hope, a pathway to process swirling feelings and find clarity.

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